Wednesday

Today was soo much easier!

Volunteered in my kindergartners class, Did some grocery shopping, and spent the rest of the day at home. Just doing laundry, dishes, vacuuming. Good ol' Boring stuff! We had a winter storm blow through with some cold winds and maybe 1/2 inch of snow and freezing rain! Maybe that is why I was so dang munchie today!

Breakfast:
1&1/2c Special K (vanilla almond again, My favorite) 220cal, 3g fat
1c Skim milk 80cal, 0g fat

Snack:
4oz Low fat cottage cheese with mixed berries 120cal, 1.5g fat

Lunch:
1/2 Wheat pita 90cal, 1g fat
2oz Turkey lunch meat 60cal, 1.5g fat
1/2c Shredded Lettuce 5cal, 0g fat
1 Slice Colby cheese 80cal, 7g fat
1tbsp Reduced Fat Mayo 20cal, 2g fat
1oz Fat free Ruffles 75cal, 0g fat
1/2 Medium Apple 36cal, 0g fat
Diet Ginger ale 0cal, 0g fat

Snack:
1/4c Nuts 150cal, 13g fat
16 Reduced Fat Wheat thins 130cal, 4g fat
3/4c Dry Cereal Special K 110cal, 1.5g fat

(Dang I'm Munchie Bad, What is wrong with me?)

Dinner:

2c Chunky Veggie Soup 240cal, 2g fat

1Piece of Corn Bread 180cal, 4.5g fat

10 saltine crackers 120cal, 3g fat

Totals for today-1716calories, and 44g fat (Not So Good!)