Today has been fun, I am on the yearbook committee at the elementary school. We have a deadline coming up on Monday and I just realized that I have 2 pages that I hadn't planned on so I was at the school taking some pictures this morning. Then I had a little bit of work to do in my kindergarteners class. Then since my husband was home with the baby, I got some time to do my other job today! For those that don't already know, I have a business making scrapbooks for other people. MemoryBook Makers-us.com. I'm working on a book right now that I'm finishing up and have another couple waiting. So I got to work for a couple of hours today. I love my job!!! Anyway, my eating has been fine today. And I look forward to heading to the gym this evening. Good Luck to everyone tomorrow!!!
Breakfast:1c Special K 240cal, 4g fat
1c Skim Milk 80cal, 0g fat
Snack:Pear 100cal, 0g fat
Lunch:Lean Pocket Ham and Turkey 260cal, 7g fat
1oz Fat free chips 75cal, 0g fat
2tbsp Fat free Sour cream 30cal, 0g fat
2tbsp Salsa 10cal, 0g fat
Snack:100cal pack of baked cheetos 100cal, 4g fat
1Yoplait Thick and creamy Key Lime Pie yogurt 100cal, 0g fat
Dinner:2oz (I measured it dry) Spaghetti noodles 200cal, 1g fat
1/2c Regu sauce 90cal, 3g fat
1 Turkey sausage link 120cal, 6g fat
2c salad 30cal, 0g fat
4tbsp Fat free dressing 60cal, 0g fat
Totals for today: 1495calories, 25g fat
Workout:Walk 30min@ 3.5mph, and jog when I can in that @5.5.
Then 30min of Eliptical.
Wednesday, February 6, 2008
Wednesday
Posted by Carrie at 2:11 PM
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1 comments:
that is so funny that we had the same dinner. I am glad to see that you are re-encouraged and re-energized Carrie-Feeling like we are stuck is beyond frustrating. You know that your body can do this, YOU can do this! I have no doubt in my mind that when you come here in June, you will have accomplished your goals. So just keep your chin up, and dont EVER give up!!!
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